Exercises for warm-up at the training
Projective Techniques

Paul Verbnyak. How to disclose their potential and achieve more in life

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Every morning, as soon as the woke up, remember their achievements. Thank the universe for them. Recall that, maybe six months ago it was your goal, and now reality.
Be grateful every day. Thank you for your life, thanks for a new day. For what and when to give thanks? For all and always. The feeling of gratitude brings grace.
Celebrate your success, no matter how big or small. This means thank yourself for success that you have achieved. Whether it is small or achieve great success.
Celebrating their success, you acknowledge it and thank the universe for him. Celebrating their success, you extend it for long.
All this time, you radiate into space the energy of gratitude. Thanks - it is the second powerful force of positive feeling after love. Celebrate your success - then do something unusual that you love to do, but it is not always possible.
You can celebrate any of their achievement, which has considered worthwhile. Celebrate your successes and be grateful for everything you have.
According to legend, a young man in the desert, came across an oasis of fresh crystal clear water. The water was so good that he took as he could, with him to bring his teacher.
After a four-day trip, he gave the old man to drink water that took a long sip, smiled broadly and thanked the pupil for his generosity. The young man returned to his village with a happy heart.
Soon, another student taste of water. He spat it, saying: "Disgusting." Water apparently deteriorated due to old leather wineskins in which it was poured.
Then the student asked his teacher a question: "Master, the water was bad. Why pretend that you like? "The master replied:" You can only evaluate the taste of water. I tried more than water. It was a gift, the fruit of love and kindness, and nothing can be sweeter !!! "
This lesson becomes clearer when we get presents from the children, whether it is a mosaic of paper or clay figures. In response, we need to feel gratitude and appreciation.
Thanks is not always in a person initially. After all, gifts from the heart - really gifts of the heart! In addition, when we express our gratitude, we must never forget that the highest recognition - not to utter words, but to live by them.
Success Habits
No mentor more ruthless and cunning than our habit. Little by little, stealthily
It takes power over us, but from modest and good-natured, she eventually takes root and becomes stronger in us, until it finally dumps cover from his overbearing and oppressive person, and then we do not dare to have looked up at her.
M. Monten
Habits - a certain pattern of behavior in different situations. They are formed for the reason that consciousness is not able to control all the actions of man. If the same action is repeated day after day, it is absorbed and transmitted
the management of the subconscious. Thus consciousness frees itself from the need to control the action.
Throughout our lives we have accumulated a lot of habits, good and bad. So, the most important secret habits that our habits control our lives by 95%. This means that it is the subconscious mind controls 95% of our actions, and consciousness - only 5%.
Habits - integral part of our lives. There are bad habits - those that destroy and weakens us. And there are good habits that make us stronger and promoting positive actions and achievements.
Form new habits:
1. Determine where in the living space, at what stage of life the way you want to be.
2. Determine how you will become a man when you get there.
3. Think about the habits of this person.
4. Day-to-day to develop these habits in yourself, practice them regularly.
Though consciousness and control only 5% of the actions, it is enough to change your life radically. Once you have identified the place of his destination, you have to understand what actions to take to change your life.
In order to form a new habit is needed 21 days. Destroy the old habit is not possible, it can only be replaced by a new one. Begins to form a new habit gradually, so as not to feel a strong discomfort. After this period you will have to act in accordance with the new habit, but it is important not to give in and give up the slack.
So summarize:
1. Select 3 new habits, write them on paper.
2. Within 21 days of creating just these 3 habits. Not more.
3. If during this period were guided by a new habit, and never gave up the slack can be taken for the formation of the following habits. You will not believe how easy it is to change your life.
It has been rightly said: "You sow an action and reap a habit. You sow a habit, reap a character. You sow character, reap a destiny. "
Emerging and developing good habits that are easy to live, although
not easy to get.
Lifelong education
Life - is an infinite improvement. Treat yourself to perfect - it means to kill themselves.
F. Gebbel
Each day gets better. Track-Your spiritual growth and development of this. It never stops, it leads you to a higher consciousness to a higher good.
Get up early and scroll to one hour in the morning on self-improvement. Meditate, visualize your day, read inspirational texts that will set the tone of your day, listen to motivational recording or read great books. Brian Tracy, speaker and writer, calls it the "golden hour". Use this quiet time to fill your spirit of strength and energy for a busy day of waiting for you. Once a week, watch the sunrise or go on nature. Good start to the day - this is a very effective method of self-renewal.
Learn how to read quickly. Reading - is a powerful way to acquire long-term experience in just a few hours. For example, most biographies reflect the strategy and philosophy of the great leaders and great personalities. Read them and take
per sample. Fast reading will allow you to absorb a large amount of material in a relatively short time.
Reading at least an hour a day, you can read one book per week or more than 50 books a year, and in ten years you will read more than 500 books. Thus, you can master any subject of your choice to perfection and become the most educated and highly paid professionals in their field, even on a global level. What kind of person do you become then?
Treat yourself Sunday evening and observe the habit. Use this time to plan a new week, waiting to introduce you to the meeting and what you want them to receive, plan to read the new materials and books, listen to soft, soothing music and just relax. This habit will serve you an anchor to help focus on the main thing, to have the motivation and behavior of your time.
Keep a diary to monitor their movement and express their thoughts. Record not only your achievements but also the obstacles of life - one of the most effective ways to help get rid of the habit of worry on minor occasions, train yourself to be in working condition and develop precision of thought.
Throughout the day we visited all the inspiration and great ideas. Put your wallet in a set of small cards and a pen to write these ideas. When you get home, put the card in a visible place and view them from time to time. As noted at the time, Oliver Wendell Holmes, the human mind is increased by a new idea never returns to the same size.
Constantly working with audio cassettes and CDs. Now this format, you can find a lot of programs
and self-help books. Listen to this
materials on the way to work, fishing or doing exercise. You will be easy for a certain period of time to learn a foreign language or become a recognized expert in any field. You can turn an ordinary car into a "University on Wheels" and use the travel time to deepen your knowledge. It is to learn to productive use at any time. Use all sorts of opportunities to learn and constantly expand the horizons of your mind and increase its enormous potential.
Master the art of public speaking. There are very few natural speakers. Take as an example a public speaker whom you think highly effective and influential. Imagine this person. Wait, how he smiles as he
and talk like him. The results will surprise you.
Specialist Leadership Robin Sharma says about the importance of goal motivational speakers attending lectures dealing with character education and long-term success of every month. You must always remember the importance of personal growth. In a short time you will learn the techniques to the study and improvement of other people who need a lot of years. You should not feel that you have no time to collect new ideas, because you're doing it for yourself.
Make a list of all your weaknesses. A truly self-confident and enlightened person knows their weaknesses and constantly strives to work on them. Even the great and powerful people have weaknesses. Some just manages to conceal them. Knowable their best qualities and cultivate them. Keep in mind that it does not matter who we were and where they came from, it is important in which direction to go.
Always be open to new ideas. Seek knowledge and information. The more you know, the less afraid of change.
Develop the habit of reading something positive and inspiring evening before bedtime and in the morning when you wake up. You will soon see the benefits of this, as these thoughts will support you throughout the day.
A Chinese proverb says: "A conversation with an intelligent person is the monthly study of books." Look wise, and learn from them. They're just waiting for the slightest manifestation of interest on your part in order to share with you everything they know.
Knowledge is power. People who have achieved success does not always have great abilities or smarter than others. Their highlights commitment and thirst for knowledge. The more one knows, the more he achieves.
Leaders have methods that allow them to climb to the top of the mountain. Learn autobiographies and biographies of world leaders, those who have achieved the same goals that are in front of you, and learn from their actions, comprehending their philosophy of life. Learn how they turned their dreams into reality. Learn to copy their success. Learn to enjoy their achievements. Cultivate the habit of important active role modeling.
Any errors in the world already once someone had been committed. Find someone who is distinguished wisdom, which is attentive to others, a mature man. Your mentor should care about your interests
and to be more experienced than you. Remember that everyone wants to be judged on merit, and even the busiest managers will take the time to help a person who respects them and values their advice.
Answers to all questions can be found. How to improve the skills of public speaking, how to improve relationships with others, how to become healthier and improve their memory - about all aspects of personal development in the books. Therefore, to achieve the highest potential, read every day. But in this age of information, be critical and selective in what you read.
Learn not only from the successes of others, but also, importantly, their failures. Focus on your goals and read only those materials that are useful to you. Do not try to read everything. Choose what is important and discard what does not have value. Make sure that your reading was varied. For example, you want to read the materials on the history, business, eastern philosophy, health and so on. D. Make it a rule to visit the library. Read the history books to learn from the past life, books on biology, to be
keep abreast of new discoveries. Look for the book in the library
in the "success", and you will find a wealth of material: inspirational life stories of people who have achieved greatness in the face of disaster; a strategy to improve their physical, mental and spiritual state; Books help open
a desire for unlimited success. Incorporates these books. Surround yourself and read them every day on the bus or at home before going to bed. Let them inspire and motivate you.
How to change your life, if you communicate through books with people like Nelson Mandela, Benjamin Franklin, Mother Teresa, Mahatma Gandhi, Warren Buffett et al., Studying their biographies!
Aristotle said: "Excellence is an art - which is achieved by training and elaboration habits. We - what we do regularly. Perfection - not an act, but a habit. "
Record today seven of the best qualities of the people you admire, and put it next to my bed. Every morning when you get up, you focus on one of the qualities that you will seek to realize during the day. After a week you will notice a slight change. A month later, these traits will be strengthened in you. Two months later, they have become an integral part of your.
In libraries, you can find second-hand bookshops finest materials on the topics of organization of public speaking, improve habits, time management, health and other important topics. Many of these books are valuable, and were written in a time when every young person was obliged to regularly engage in the education of correct habits of living and self-discipline.
Browse and transfer those films that have something to give your heart and mind. According to statistics, in the US most highly paid managers and executives watching special TV no more than 5 hours per week. The time that most people spend it on average more than 20 hours a week, can be used much more efficiently and intelligently. Be selective in the choice of prints.
Learn how to manage them. Man can not bring up children, if he has not learned to educate myself, can not control the corporation without having learned to control himself.
Do not try to be above the other. The truth is, to surpass himself. Change yourself, not others. When you are changing, and the people around. Do not try to rise above the others, instead, try to outdo themselves.
You should always have time to read inspirational books. Those who say that they have no time to work out or relax, deceived.
Be selective reading should carry positive, energize and do better. The solution to any problem is, on paper, all the mistakes have already been made. Books should bring you closer to the goals.



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