Exercises for warm-up at the training
Projective Techniques

Paul Verbnyak. How to disclose their potential and achieve more in life

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The timing of the ideas may range from 1 hour to 3 months depending on the intensity of your desire. Your subconscious mind has accepted the request and is working on its implementation. The idea comes to you completely random. Just think about the plan and wait.
4. Determine what kind of person you must be to achieve the goal. Imagine yourself already reached their dreams. You become a different person, more confident, will smile more often, more responsive to treat other people. Secure the paper this way: character, style of clothing, family relationships, gait. Make as much as possible a more detailed description.
5. Imagine yourself attained its goal. This item relates to the theme of self-hypnosis. Using the procedure described above, namely rendering,
affirmations. This is the most important item after you define your dream. You have to get your subconscious mind to work for you. If it is against you, you are doomed to failure. But you can make it work for you with the help of methods of self-hypnosis.
Achieving the long-sought goal is only the beginning of a new adventure. The dream - is not a destination, it's just part of life. Do not forget that your life will stop at the moment when you have achieved your dream, if you forget to put a new one. When you have reached the goal, then you decide to start a journey towards something bigger, better.
1. The objectives should not be small. Targets can be effective only in the case where they are fundamental. It takes a big goal to bring enthusiasm and excitement, which are necessary to achieve it. Inspiration comes only when you are working at their best, and this can only be given the right targets.
Small targets that do not contain the greatness to make a person to act and continue their journey, overcoming obstacles. No state of excitement, as there is nothing inspiring to be mediocre.
The objective should be much bigger in the corresponding problem. If the target is a bit more of a challenge, positive emotions may not be enough to continue the movement to the target.
But be careful. Put in front of the goal, which are ready to believe, because faith determines its implementation. If the goal is so high and unrealistic that you can not believe it, you surrender immediately, perhaps not even begun to act.
Belief - a very powerful force, and if we add an even greater goal, then there is not a problem that will be able to stop you. Great goal easier to see, it is easier to fill your mind than fine. It contains a lot of energy in yourself, which will give you the strength to overcome difficulties. The problems themselves are nothing as long as you do not pay attention to them.
2. The objectives should be clear and specific. Regardless of what resources, talent and energy you have, you will never achieve everything that guarantees your ability, if you
do not activate them, and not being focused on a specific goal. Man thinks in images, and if your goal is blurred, it is impossible to present it in the form of a specific image. As a result, there are no emotions. No emotions - no action. Only a clear picture can cause emotions. Clarity of design focuses on the specific purpose and does not allow a person to wander among the problems encountered on the way.
3. Objectives should be made positive. Negative clearance is not permitted, because it is perceived by the subconscious on the contrary, the opposite of how we think. On a subconscious level, "not to lose" means "play", "do not miss" means "too late."
Very good it can be seen in the behavior of young children. If they say "do not play", they begin to more mischief.
4. Goals must have a time frame. The only difference is the target of a dream - it is the time frame. For each goal there is the date of its implementation. Date is purely psychological. In no case do not try to be disappointed if you do not wait too long. Simply transfer the execution date. And continue the path. This is a very important psychological moment.
You will be able in time to realize the goal by putting it enough times. There are no unrealistic goals have unrealistic dates. Because boldly set goals. Just do not tell anyone about them, and then do not be afraid not to reach the goal in time.
5. Goals must be daily. Once you have identified the dream, break it down into achievable areas (targets), it's time to act. And we must act each day. If you do not have daily goals, you fit the definition of a visionary.
Themselves goals are worth nothing. Goals without very- nothing. Only action can be maintained at a level of confidence sufficient to make a dream become a reality. Just daily goals will make you work, work to support the faith, and by faith your dreams are realized. Without daily goals, nothing happens.
Great for long-term, and the time to achieve them varies from 1 year to 15 years. 15 years - a very long time, and if you think about how much of this time, it is necessary to overcome the obstacles, most likely you do not reach. Then you and need daily goals. How to walk 100 km? Step by step, step by step. So here, you keep your mind in a general purpose,
and concentrate on the implementation of the objectives of today. To achieve them need a little time and effort. So day after day, week after week, month after month you reach your main goal.
Success is like building a building of bricks, each of which by itself seems insignificant. But brick by brick grows huge house. Success can not be achieved with one big bang, success comes slowly. You determine the length of the pitch.
If you choose too big a step, you can break it into two. If the steps that have turned out,
continue to represent for you difficulty, beat them again. And so until then, until you discover that it's easy for you. The man who wants to achieve maximum success, must be clearly understood that the process is gradual.
Any major success - the sum of small achievements. The dream is not shattered on purpose, will always remain a fantasy. Big goals need you to know where to seek, but the focus should be on the intermediate steps to the big goal.
To accelerate the path to achieve the goal of a particular site, you can use the visualization method. Since you have a well-structured path, just imagine that you have reached the next target. With visualization, you are creating a series of events leading to the execution of your dreams. Then, should begin to visualize another goal.
You need to set new goals! It is extremely important when you go to their new objectives, not
forget about their previous achievements. This is very important because when you go to new objectives, you are wasting energy.
It is important to develop the habit of constantly being happy and thankful for what you have now, before you go to a new goal. When you think and feel gratitude for what has already been fulfilled, you gain energy. You feel like a man who is able to achieve its goal !!!
Do not waste energy on past achievements. This powerful energy will give you the strength to move forward. In addition, you will have the belief that you always reach your goals.
The best way - is to move towards new goals and to remember constantly about what you have already achieved. Then you can feel grateful and constantly in a state of happiness, because you have already achieved a lot. The subconscious mind is satisfied. And the universe will give you even more and help achieve new goals.
Keep in mind the following:
1. The target can not be directed at causing harm to others.
2. The purpose - a means of helping others and the universe.
Our experience has shown that the existence of a written purpose
dates really helps. Adding photos, desire and work - your helpers. Use your imagination!
Write your goals on a film and listening to their frequent service will be invaluable. Be sure to use positive thoughts and goals.
Create your own dream instead, to borrow someone else's. If a person has no goals, it becomes nothing to live for, and it quickly fades. When the brain is not engaged in a constructive action, it has been destructive. This explains why people who have a goal to live longer and age more slowly. Goals and objectives can only hold a person in this life, when doctors are powerless. Ardent desire to possess such power that is able to delay the inevitable death for years. Let goals help you live longer. No medicine in the world will not be able to return the man to life as it will make the dream of a fiery and firm purpose.
The man who thinks about a particular worthy goal, reach it, because it is active. A man,
which has no purpose, who does not know in which direction it goes (in connection with what his thoughts are full of bewilderment, confusion, insecurity), and languishing life. The life of a man overwhelmed with anxiety, fear and apprehension.
Decision
Your well-being depends on your own decisions.
John D. Rockefeller
Each achievement, be it large or small, begins with a decision. Success - is a decision you make today. Success always follows
solution. Take concrete decision, and then hit the road.
The solution helps transform the idea into reality. This particular state of mind, when you take an idea and move on to the process of its implementation. Or, on the contrary, you give up the idea, and forget about it.
The decision determines whether the idea of living in your mind or not. And because our life is the result of our thoughts, decisions are so important. That positive decisions change our lives in the right direction.
Negative decisions also affect our lives, but it was a positive decision is the beginning of change. Because they are so important. After the decision followed actions that change lives. No, I thought not change your life, namely action. The idea without action is meaningless. It will remain an idea, until she realizes someone else.
You make decisions consciously and unconsciously. Failure to take action is a form of decision-making. Faith without action is dead and there is no solution without action. Faith helps transform ideas into reality.
All successful people are able to make decisions quickly and gradually correct them, and all the losers are slow to make decisions quickly and are prone to change them. Do not be afraid to make a mistake. The more you take wrong decisions, the greater will be the correct result. Go meet challenges and use the opportunities in your life, taking a firm decision.
Your behavior depends on your decisions, not on the environment. Learn how to make decisions in accordance with his conscience, regardless of the conditions.
Would you like to change in your life, take control over the circumstances of their hands. You can not change your life, without changing anything in it, and do not change yourself. Because of its passive person often missing a real chance given destiny. Realize
and take responsibility for everything in your life. Become the master of his destiny. If you will not go, then nowhere not arrive.
You set your own boundaries of their own freedom. Knowing about all the possibilities, you make certain decisions and are open to alternative approaches. And so it is important that you develop the ability to change the point of view and to choose among many options. You are free only if you have the capacity of choice. In the absence of alternatives, you are deprived of freedom. Then your actions will be entirely due to the external situation.
Our life consists of many elections. Our choice may lie in the fact that we do not make any choice. The world is full of possibilities. However, the acquisition does not happen without losses. Taking one, thus we reject the other. Stepping into one door, we pass another. Each must decide what is important. Losses can also be converted into purchase.
It's time to act
Do what you can, with what you have, where you are.
Theodore Roosevelt
You must act! Start! Only the beginning, you start getting feedback that will help you better plan your course. Act!
Move! Your desire to move forward towards its goal without any guarantee of success - that is what distinguishes the winners from the losers.
Be clear about the purpose and be flexible with respect to its achievements. Be willing to change and move forward. Be open, mobile
and flexible. With the desire to meet obstacles and adjust its course.
Knowledge without action is a dead letter. Act without fear of failure - they are part of the success, the necessary lessons.
Be consistent. Limited purpose are limited to the life. So try to look as far as possible beyond the horizon, defining their goals. You need to decide what you want because it is - the only way to achieve the desired. In formulating its purpose, use the following guidelines:
1. Choose only positive wording for their own purposes. Say what you want, not what
you do not want. Too often, people define as their goal what they would like to avoid.
2. Be as specific as possible. What is your goal to look at, to touch, to smell? Involve all the senses to the definition of the desired result. Do not forget to set specific deadlines.
3. Develop a procedure for certification of results. You need to know how you will look, that you will feel that you will see and hear in the world around you once you reach the desired result. You can win and feel like a loser if you do not follow the account.
4. Keep everything under control. Your result should be initiated and maintained only by you. It should not depend on the willingness of other people to help you. Make sure that your result only reflects something that you can work for yourself.
5. Make sure that your result was safe. Project the future all the consequences of your target. Your result should benefit you and others.
You should take responsibility for the realization of its goals and start to work tirelessly. The work is the secret of the success of all successful people. Think of Thomas Edison (10 thousand unsuccessful attempts led him to the discovery of the miraculous), Henry Ford, who created the car, and other famous people. None of them succeeded, lying on the couch.



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